PLAN. TRACK. IMPROVE.

Structured workout tracking designed for lifters who take progress seriously.

QUESTIONS, ANSWERED

KNOW BEFORE YOU TRAIN.

What kinds of training does VYRE support?

VYRE supports straight sets, supersets, drop sets, cardio, strength work, hypertrophy, and hybrid training formats—including Ready-to-Go routines such as HYROX-style sessions.

Can I build my own routines?

Yes. Build reusable routines, organize multi-day training, schedule sessions, and adjust exercises or sets as your program evolves.

What can I track during a workout?

Depending on the exercise, VYRE can track weight, reps, assistance, duration, distance, and other movement-specific targets while keeping previous performance visible.

Does VYRE help me measure progress?

Completed sessions preserve the details that matter—sets, exercises, volume, duration, targets, and standout improvements—so your next decision is based on evidence.

Is VYRE available on iPhone?

Yes. VYRE is designed for iPhone and is available through the Apple App Store.

How do I get support?

Email support@vyrefit.com and the VYRE team will help with account, app, or training-log questions.